What’s the bee pollen and acne connection? Bee bread has many varied uses but I’ll bet you didn’t know it can help alleviate acne as well.
Bee pollen (also called bee bread) is now added to topical ointments and creams and with good effect. It could be useful, therefore, for those who want to explore this bee pollen acne benefits article.
Many people throughout the world — and certainly in the U.S. — suffer from acne. Even those who are well past their raging-hormone teenage years.
While there are many elements at play for skin eruptions or acne, one of the reasons is certainly the western diet. The western diet is devoid of nutrients and is highly processed.
Bee Pollen and Acne
Many people could clear up acne problems or breakouts if they went on a good, extended colon cleanse and changed their diet to one more rich in fiber or vegetable and fruit cellulose.
Bee pollen can help, though. And help well. I don’t think it should be considered a panacea but it can be part of a multi-pronged effort to eradicate acne.
People forget that the skin is actually the largest organ of the body. Many erroneously think it’s the colon or intestinal tract but they are wrong.
Getting back to diet, some research has recently came to light that says an imbalance of omega fatty acids. The study claims that there is an over abundance of omega-6 fatty acids.
I have looked for this study online but have not been able to find it. Therefore, to date only anecdotal information is extant. Nevertheless, I can tell you from personal experience, which admittedly is anecdotal itself, but perhaps it can help you.
Here is a facial mask I’ve used and I think you might like it too.
Bee Pollen Facial Mask
- ½ to 1 full ripe avocado
- 1 TBSP pure honey
- 2 TBSP bee pollen granules
- Blend ingredients very well
You’ll need to clean your face thoroughly and neck before applying the mask ingredients. Then apply it by hand. You’ll also need to crush the bee pollen and grind it with a pestle if you have one. You’ll need to let it stay on for about 15 to 20 minutes. Then, rinse off with warm water.
This natural formula will work also very well for acne on the back, arms, buttocks, etc.
Dr. Lars-Erik Essen, M.D., of Halsinborg, Sweden, opined, “Bee pollen exerts a profound biological effect. It seems to prevent premature aging of the cells and stimulates growth of new skin tissue. It offers effective protection against dehydration and injects new life into dry cells. It soothes away wrinkles and stimulates a life-giving blood supply to all skin cells.”
This is fascinating and intriguing information to say the least.
While a topical application of bee pollen-based acne skin cream is highly desirable, and available, you also want the internal benefits of bee pollen for it will not only feed your skin with the nutrients it needs but it will provide a whole host of other therapeutic health benefits as well.
(For more core information on bee pollen’s health benefits, please visit either my specific health benefits of bee pollen page or my vital bee bread information pages (they are also available on the navigation bar to at the top).
Bee Pollen and Acne: The Granules Option
Bee pollen is an incredible superfood. It is one of nature’s great gifts to mankind, providing an avalanche of nutrition that can only be viewed as extraordinary. If you are interested in acquiring bee pollen granules for the facial mask formula given above, I recommend the bee pollen granules found here.
That is 16 ounces of bee pollen granules, though. (It’s for only $20.83.) If, however, you prefer to test bee pollen out, this convenient four-ounce bee pollen granules option here is superb and it’s only $5.00.
Bee Pollen and Acne Conclusion: 100% One-Year, Money-Back Satisfaction Guarantee
If you want to feed yourself internally, though, I highly recommend a pharmaceutical-grade quality bee pollen supplement made in GMP-compliant facilities with standards that ascribe to U.S. F.D.A. agency rules with some elements.
If you’d like to read more about it, click here. By clicking on that link, a new tab or browser window will launch so you can stay on this page.
If you prefer, you can click on the graphic link in this section as well.
I sincerely hope this Bee Pollen and Acne information page has been helpful for you.