Welcome to this bee pollen capsules vs granules article. Bee pollen (also called bee bread) is one of the most nutritionally dense foods in existence.
It is a natural “health food” or “super food” supplement that gives you an avalanche of life-giving nutrients.
In fact, according to Carlson Wade, a well known health researcher, only 20 to 22 grams of bee pollen is all that is necessary to sustain human life as it has every vitamin, mineral, amino acid, and nutritional co-factor necessary to sustain human life.
Capsules vs Granules
It’s wise to add bee pollen to your health regime. In a very fundamental way, though, people won’t add it to their daily health plans or regime unless it’s easy to do so.
Bee pollen fortunately allows that. Using bee pollen is as easy as popping a couple of capsules in your mouth and/or adding it in an herbal tea or sprinkling it on a salad or in a smoothy or shake.
When I add it to my favorite and secret health drink, I simply dig out about about half to a full teaspoon of bee pollen granules and add it to the boiled tea water. (The heat of the tea water will melt the bee pollen granules.)
I personally don’t like the taste of bee pollen, but I want its health benefits. So, personally, I use it in tea and in shakes. These options work for me, but I do take it in capsule form. I have both in my refrigerator right now.
What does it taste like? Bee pollen has a uniquely characteristic bland yet slightly chalky taste. It’s a matter of preference, of course, but I don’t particularly care for that taste.
When I add it to teas, though, the taste of the honey masks the chalky bee pollen taste I dislike.
Okay, so what are the specific bee pollen options?
Bee pollen comes in capsule or granule form. Some prefer it in granule form, others in capsule. I tend to use both, but that’s just me.
The key is to add it to your health regime. With human beings, if it isn’t easy and simple, it probably won’t be used. Using it in granule form, you can very easily sprinkle it in the tea or in the smoothy. Or, you can pop a couple of bee pollen capsules into your mouth and wash it down with some water or fruit juice.
Yes, honestly, it’s that simple.
Capsules vs Granules Warning
If you have an allergy to bee honey or bee stings, you should not use bee pollen. Check with your doctor.
If someone takes bee pollen and is allergic to bee stings or bee honey or anything bee related, it could result in anaphalytic shock, which is life threatening.
How to Tell if The Bee Pollen is Quality
There are a few things to look for when purchasing your bee pollen whether in capsule or granule form. Here is a simple list of things that I recommend:
Opt for bee pollen capsules and granules that are manufactured in GMP-compliant facilities.
Look for manufacturers that are certified by independent auditors as to quality manufacturing practices.
Look for manufacturers that have rigid testing to certify quality of ingredients such as organoleptic, microbiological, chromatography and other such tests.
Look for a 100% product satisfaction guarantee.
By purchasing medicinal herbs, spices, and other health food products from such manufactures, you can be at peace knowing you are getting a quality product.
Capsules vs Granules Conclusion
If you are interested in adding bee pollen to your health regime, I encourage you to get the best bee pollen capsules or bee pollen granules you can.
If you prefer bee pollen granules, or if you’re interested in adding bee pollen granules to your health regime, I recommend the bee pollen granules found here. (This is the one I use.)
If you prefer to test it first, which is something that is recommended, try this 4 ounce option of bee pollen granules instead. It’s only $5.00 without shipping.
If you prefer a capsule as many do, I recommend this bee pollen supplement for it meets all of the quality standards mentioned above — and then some. You can get it here.
I hope this capsules vs granules web page has been helpful for you.